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tchy scalp is undoubtedly among the common hair problems that affects people of different age groups. There are a lot of people who constantly scratch their head with the fingertips. If you have also experienced this problem, you would be aware of how embarrassing it can be. It does not just look bad but can also cause further skin and hair problems.

This problem affects a major part of the population all over the world. That is the reason why numerous hair care brands have launched a wide range of anti-itchiness products to tackle this problem. Rather than using these pricey products, you can try to use natural methods to eliminate itchiness from the scalp for good. Read further to know more about itchy scalp and the effective ways to get rid of it.


What Is An Itchy Scalp?

Itchy scalp is also, at times, referred to as scalp pruritus. In this condition, a person feels a consistent urge of itchiness in the scalp area. The skin on the scalp is delicate and highly susceptible to infections and damage. Also, it has a unique neural structure. Any kind of damage or problem can have an adverse effect on the health of the scalp and lead to problems like this one. [1]


What Causes Itchy Scalp?

A variety of factors are known to cause itchy scalp. Most people experience this frustrating scalp problem as a result of dermatologic conditions, while there are few people who suffer from itchy scalp because of neuropathic and systemic diseases. While these factors may vary from one person to another, in general, there are few factors that are considered to be the most common. Here is the list-

1. Seborrheic Dermatitis

A widely common skin condition that can affect various parts like the scalp. In this condition, people experience various problems like itchiness, flakiness and redness. When this condition troubles the scalp area, it is commonly known as dandruff. As you may already know, that dandruff is an exceedingly common problem and there is a wide array of store-bought products like anti-dandruff shampoos, oils and also a host of natural remedies that can banish dandruff whilst eliminating itchiness from the scalp. However, if the condition is severe, then a person may have to use prescription-strength products like shampoos and steroid creams to get relief from the itchiness and flakiness caused by dandruff. [2]

2. Scalp Psoriasis

A common skin disorder, scalp psoriasis is cited as one of the most common causes of persistent itchiness in the scalp. As per few reports, approximately 58% of the individuals who are affected by this skin condition suffer from itchy scalp, also referred to as scalp pruritus. [3]

3. Head Lice

Another common cause of persistent itchiness in the scalp is head lice. Even though, this problem mostly occurs in children, many adults can also end up getting head lice. This is mostly an infectious problem and can spread rather easily. Itchy scalp, usually on the area behind the ears, is known to be a result of head lice. [4]

4. Scarring Alopecias

People suffering from the condition lichen planopilaris (progressive permanent hair loss) are known to encounter itchiness in the scalp. Studies have found that around 70% people who are affected by this condition experience itchy scalp. [5]

5. Lack Of Proper Hair Hygiene

At times, itchiness in the scalp area may not be a result of an underlying condition. Instead, it could occur because of lack of proper hair hygiene. For instance, it is found that not properly rinsing the hair with water after shampooing and not using scalp conditioner can cause this problem. Leaving the shampoo in the hair can cause product build-up that can negatively impact the condition of the scalp and lead to issues like itching.

While the above factors are considered to be the most common reasons why itchy scalp occurs, there are a plethora of other factors that can cause itchiness in the scalp. Keeping the head covered for a long period of time or exposing the hair and scalp to chlorine water, salt and harsh chemicals that are often present in store-bought hair products, can result in itchy scalp and other frustrating hair woes. [6]


What Are The Symptoms Of Itchy Scalp?

As one can imagine, the most prominent symptom of this condition is persistent itchiness in the scalp area. If you often feel the urge to itch the scalp region, then it is an indication that your suffering from this common yet highly annoying hair and scalp problem. Aside from that, there are other telltale signs of itchy scalp that should not be ignored. These are skin infections, occurrence of bald patches and damaged hair. [7]


What Are The Natural Remedies To Get Rid Of Itchy Scalp?

The following are some effective natural remedies for itchy scalp:

1. Lemon

It is no secret that lemon has been used since time immemorial for tackling a myriad of hair problems like itchy scalp. This natural ingredient can be found in all households. Topical application of lemon can not just prove to be beneficial in eliminating itchiness from the scalp but also help you get rid of dandruff. You can use the combination of 1 tablespoon of lemon juice and a cup of water for rinsing your hair. Any of the above-mentioned methods can be used on a daily basis to get rid of itchy scalp. [8]

2. Tea Tree Oil

Renowned for its antifungal features, tea tree oil is an extensively used essential oil for dealing with a wide array of hair ailments. Various studies have been conducted to establish a link between tea tree oil and conditions like dandruff that cause itchy scalp. These studies found that tea tree oil is efficient in tackling itchiness, scaliness as well as greasiness in the scalp area. People who used this essential oil shampoo experienced improvements in their conditions. [9] Just take a little bit of tea tree oil and rub it on the scalp. After some time shampoo your hair. This particular method is considered to be extremely effective in improving the condition of the scalp by banishing itchiness and greasiness whilst also removing dandruff. [10]

3. Myrrh Oil

Myrrh oil is a widely popular essential oil that is known to possess the ability to heal the scalp with its moisturizing features. Used as a potent remedy for numerous hair ailments like itchy scalp, this remarkable oil can work wonders on the state of the scalp. It is known to be particularly effective in tackling itchy and dry scalp. Additionally, it also controls dandruff by restoring moisture in the roots of the hair. [11]

4. Baking Soda

A true favorite for tackling all kinds of skin and hair problems, baking soda serves as a rather easy and effective remedy for removing itchiness from the scalp. Just create a blend of 4 tablespoons of baking soda and around 8 tablespoons of distilled water. Put the blend on the scalp area and apply it to the tresses. Allow this homemade paste to work its wonders for good 3 minutes before rinsing with normal water. [12]

5. Neem Oil

An extremely popular ingredient in the realm of medicine and wellness, Neem oil is another super-effective remedy that can make itchy scalp a thing of the past. Take a little bit of neem oil and gently massage it all over the scalp area. This will give your scalp relief from constant itchiness and redness. Alternatively, you can try using neem oil with a spoon of camphor to enhance the impact. Massage the scalp with the resulting concoction and bid goodbye to itchy as well as dry scalp. [13]

6. Apple Cider Vinegar

The multipurpose apple cider vinegar is a great source of hair-benefiting features that can come to your rescue if you are suffering from the infuriating itchy scalp problem. This effective remedy can banish itchy scalp, especially if it is a result of dandruff. Take apple cider vinegar and smear it to the roots of the hair. Leave it there for about half an hour prior to washing your hair thoroughly with water. Also, you can use apple cider vinegar in combination with hair-friendly herbs to soothe itchy scalp. This remedy is capable of destroying the fungus or bacteria that harm health of the scalp and cause itchiness. [14]


What Are The DIY Hair Masks And Solutions That Can Be Used For Getting Rid Of Itchy Scalp?

Here is a list of homemade hair materials that you can use for tackling this condition.

1. DIY Nourishing Hair Mask

Hair masks made with natural ingredients have always been part of people’s hair care routine. They can remove all kinds of issues from the hair and scalp. One such natural hair mask can be used for combating itchy scalp. It is made by combining 1 tablespoon of fresh lemon juice, 2 teaspoons of jojoba oil and about 3 drops of lavender oil. Take the prepared concoction and massage it all over your scalp. For the next 20 minutes, sit back and let the blend work its charm. Once done, wash your hair and scalp with a good shampoo and follow up by applying a conditioner. This nourishing mask provides moisture to the scalp and reduces itching to a great extent. [15]

2. Homemade Avocado Hair Mask

This hair mask can also give your scalp relief from excessive and persistent itchiness. Mash a ripe avocado and mix it with 2 tablespoons of extra virgin olive oil. Create a smooth paste and apply it to the damp hair. Start from the bottom and reach the top. Cover the scalp area and also the hair strands. Wrap your head with a dry shower cap and leave the mask on for 20 minutes. Use your regular shampoo to remove the residue from the hair and follow up by smearing a conditioner. Finally, rinse your hair with normal water. [16]

3. Homemade Hair Rinse

Take 2 peppermint tea bags and steep them in a pot of hot water. Follow up by adding ½ cup of apple cider vinegar to the solution and stir to get a consistent blend. Allow this homemade rinse to cool off under the fan. Once your have shampooed and conditioned your hair, you should use this rinse to get relief from dry and itchy scalp. Pour it all over your hair and scalp and use your fingertips to gently massage the scalp area. [17]

4. Brown Sugar Hair Mask

This is another remarkable way in which you can naturally get rid of itchy scalp for good. Take a mixing bowl and put 2 tablespoons of brown sugar and 1 tablespoon of extra virgin olive oil in it. Stir with a spoon to get the material prepared. Take the resulting hair mask and slather all over your scalp and apply the rest to the hair strands from top to bottom. Wrap the head with a shower cap to stop dust from settling on your scalp. Wait for good 20 minutes before using shampoo and conditioner to wash away the mask from your hair. [18]

5. Guava Hair Rinse

Adding guava bark along with its leaves to the shampoo can also come in handy for alleviating itchiness from the scalp. Just add these ingredients to your regular shampoo and use it as a hair rinse to bid adieu to itchy scalp and also enhance the shine factor of your hair strands. [19]


Can Your Diet Have An Effect On The Itchy Scalp?

It has been found that your diet can also have an impact on the condition of the scalp. Studies have found that food items that are packed with Omega-3 fatty acids can have a huge impact on the condition of the scalp and help you fight off troubling conditions like itchy scalp & dry skin. So, include Omega-3 fatty acids rich food items in your diet to promote your scalp and overall hair health. [20]


Conclusion

There are a variety of factors and conditions that can cause itchy scalp. While, you can always go for over-the-counter products to tackle this embarrassing and irritating problem, it is much better to adopt a holistic approach to alleviate itchiness in the scalp. The above-stated remedies and all-natural homemade hair masks, rinse and packs are undeniably effective and inexpensive ways to get rid of itchy scalp. Also, it is ideal to stick to a healthy lifestyle by consuming balanced diet and maintaining proper hair care regimen.

Wash your hair on a regular basis and pamper it with nourishing hair masks to ensure that the scalp stays healthy. Be on a lookout for any lesion or redness on the scalp. And, most importantly, if the itchiness is severe and persistent, then it is highly recommended to not turn a blind eye to it. Instead, either upgrade your hair care routine with natural remedies or consult a specialist to find out about the underlying cause.

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